Using Your Body in Parenting (Without Shame, Fear, or Aggression)
There’s a topic in parenting that rarely gets discussed and is frequently misunderstood: Using your body in your parenting. Somewhere along the way in today’s parenting,… More
You Don't Need To Be Perfect
You Just Need A Few Powerful Tools
This free guide walks you through 3 foundational tools every family needs:
- Validation β Help your child feel seen and understood.
- Boundaries β Set limits with love, not fear.
- Coping SkillsΒ β Teach resilience without rescuing.
We respect your privacy. Unsubscribe at any time.
Tools That Build Resilience
- Validate your childβs emotions without giving in to every demand
- Set firm, loving boundaries that actually stick
- Teach your child coping skills that build resilience and confidence
- Stay grounded even when emotions run high
- Model emotional strength for your child (and yourself)
Latest Articles
Are We Giving Our Children Too Many Choices?
In modern parenting, especially in whatβs called βgentle parenting,β or βconscious parentingβ, parents are frequently encouraged to give their children choices. And in many ways, that… More
The Two Areas Where Children Need the Most Autonomy
In over 35 years of working with families, I have noticed a pattern repeat itself again and again: many parents are working incredibly hard to give… More
What Every Parent Needs to Understand About Yelling
Letβs have an honest conversation about yelling. Pretty much every parent I have worked with (and know) has lost their cool and yelled at their children… More
Are You Stuck in a βGood Cop / Bad Copβ Parenting Dynamic?
Are you stuck in a βgood cop / bad copβ parenting dynamic? If so, you are far from alone. This pattern shows up in many families,… More
The Real Purpose of Allowance (It’s Not What You Think)
Allowance can feel surprisingly complicated. How much should you give? When to start? Should it be tied to chores? And one of the biggest questions parents… More
