#1 YOU are the parent. And that’s a good thing.
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You don’t have to be afraid of being in charge. Your child needs you there.
#2 Happy is not the goal.
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Support them through the feeling without automatically fixing it for them.
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Instead of: “Don’t worry, I’ll do it for you.”
Try: “This feels hard. What do you think your first step could be?”
#3 Over-parenting gets in the way of skill-building.
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They build resilience by experiencing discomfort, working through challenges, and discovering: I can handle this.
#4 Ask fewer questions, make more statements.
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Instead of: “Should we start cleaning up now?”
Try: “It’s clean-up time now.”
#5 It’s not a crisis.
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Your child can be having a hard moment without it becoming an emergency.
#6 Do less. Lead more.
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Less explaining. Less negotiating. More clarity.
#7 Validate the feeling. Guide the behavior.
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“You can be mad, yes. You cannot hit when you’re mad.”
#8 You don’t have to convince your child to agree with you
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“I know you really wanted to stay. It’s time to go.”
Example:
“Why do I have to clean my room?”
Instead of: “Because it’s important to keep things tidy, and you won’t be able to find your toys, and we could trip over them…and… and… and…
Try: “Because it’s the right thing to do. You just have to get it done.”
#9 Respecting your child does not mean anything goes
Your child can have a voice without having the final say.
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“I hear that you really don’t like my decision. You can be upset with me. My answer is still no.”
#10 Don’t fix every uncomfortable feeling
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Instead of: “Don’t worry, I’ll do it for you.”
Try: “This feels hard. What do you think your first step could be?”
#11 Trade perfection for reflection.
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“I didn’t handle that the way I wanted to. Let’s start again.”














