Are Kids Today More Anxious?

If it feels like childhood anxiety is everywhere lately, you’re not imagining it. Over the last few years, I have witnessed a clear trend. More and… More

How Anxiety Hides in Everyday Behaviors

Today I want to share a story a client shared with me, with his full permission. His 6-year-old daughter loved dance class. She looked forward to… More

The Power of Doing Less

I’ve been counseling parents for years, and one of the things I share that surprises them the most is this: Most parents need to do less…. More