The Power of Doing Less

I’ve been counseling parents for years, and one of the things I share that surprises them the most is this: Most parents need to do less…. More

Are There Good and Bad Emotions?

When I’m working with families, one of the things I often say is this: You wouldn’t ask your child to stop being happy… So why would… More

Is Lying Bad Behavior?

Let’s talk about something that stirs up uncomfortable feelings in just about every parent: lying. Imagine this: you send your child to wash their hands before… More

When Screen Time Becomes a Daily Battle

Let’s face it: managing screen time has become one of the biggest stressors in modern parenting. Between phones, YouTube, video games, social media, and the ever-expanding… More

Support, Don’t Fix: A Better Way to Parent

Every parent wants their child to succeed socially – of course! You want them to have close friendships, handle conflict with confidence and communication, and feel… More