Using Your Body in Parenting (Without Shame, Fear, or Aggression)
There’s a topic in parenting that rarely gets discussed and is frequently misunderstood: Using your body in your parenting. Somewhere along the way in today’s parenting,… More
Calm Isn’t A Personality
It’s A Skill You Build.
Discover the 5-step method that helps parents stay grounded and connected, even when emotions run high.
For All Ages
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Find Calm In The Chaos
- Understand your personal triggers, and what’s really underneath them
- Recognize your emotional signals before they take over
- Practice slowing down and finding your footing in the moment
- Use simple mantras and mindset shifts to stay grounded
- Build calm through knowledge so you can parent with confidence, not guilt
Latest Articles
Are We Giving Our Children Too Many Choices?
In modern parenting, especially in what’s called “gentle parenting,” or “conscious parenting”, parents are frequently encouraged to give their children choices. And in many ways, that… More
The Two Areas Where Children Need the Most Autonomy
In over 35 years of working with families, I have noticed a pattern repeat itself again and again: many parents are working incredibly hard to give… More
What Every Parent Needs to Understand About Yelling
Let’s have an honest conversation about yelling. Pretty much every parent I have worked with (and know) has lost their cool and yelled at their children… More
Are You Stuck in a “Good Cop / Bad Cop” Parenting Dynamic?
Are you stuck in a “good cop / bad cop” parenting dynamic? If so, you are far from alone. This pattern shows up in many families,… More
The Real Purpose of Allowance (It’s Not What You Think)
Allowance can feel surprisingly complicated. How much should you give? When to start? Should it be tied to chores? And one of the biggest questions parents… More