The #1 Sleep Hack Most Parents Overlook
I don’t usually love the word “hack.” Or “trick.” Parenting isn’t a quick-fix kind of journey and most of the time, those words oversimplify emotional and… More
You Don't Need To Be Perfect
You Just Need A Few Powerful Tools
This free guide walks you through 3 foundational tools every family needs:
- Validation — Help your child feel seen and understood.
- Boundaries — Set limits with love, not fear.
- Coping Skills — Teach resilience without rescuing.
We respect your privacy. Unsubscribe at any time.
Tools That Build Resilience
- Validate your child’s emotions without giving in to every demand
- Set firm, loving boundaries that actually stick
- Teach your child coping skills that build resilience and confidence
- Stay grounded even when emotions run high
- Model emotional strength for your child (and yourself)
Latest Articles
Why Does Bedtime Bring Out Big Emotions?
If bedtime feels like it’s harder than it should be, you’re not imagining it. Many parents tell me their child does “pretty well” all day long…… More
The Power of Doing Less
I’ve been counseling parents for years, and one of the things I share that surprises them the most is this: Most parents need to do less…. More
The Key to Your Child’s Cooperation Isn’t What You Think
When we think about what we want most from our children in the day-to-day, one thing often rises to the top: cooperation. We’re not necessarily looking… More
Are There Good and Bad Emotions?
When I’m working with families, one of the things I often say is this: You wouldn’t ask your child to stop being happy… So why would… More
Is Lying Bad Behavior?
Let’s talk about something that stirs up uncomfortable feelings in just about every parent: lying. Imagine this: you send your child to wash their hands before… More